About Me.
Hi, I’m Dawn, founder of True You Health & Life Coaching.
With 25 years of management experience, I discovered my passion lies in helping people grow, overcome obstacles, and turn their dreams into reality. Over the years, I found the most fulfilling part of my work was supporting others in reaching their full potential—personally and professionally.
At True You, I specialize in goal achievement and breakthrough coaching. I help clients get unstuck, clarify their vision, and take empowered steps toward the life they truly want. Whether you’re navigating change, feeling overwhelmed, or simply ready for more, I offer the tools, support, and mindset shifts needed to create lasting transformation.
This work is personal for me. I believe everyone deserves to live with clarity, purpose, and confidence—and I’m here to help you reconnect with the true you and build a life that reflects your deepest values and goals.
Let’s turn your vision into reality

Our Services

Lifestyle Coaching
Experience personalized coaching sessions tailored to your specific lifestyle needs and goals. Discover the power of tapping (EFT), goal setting, and remote coaching to progress towards a more fulfilling life.

Tapping (EFT) Workshops
Participate in interactive tapping (EFT) workshops designed to enhance your emotional well-being and achieve personal growth. Engage with others in a supportive environment to experience the benefits of tapping (EFT) techniques.

Remote Coaching Resources
Access a variety of remote coaching resources, tools, and materials to support your journey towards positive lifestyle changes. Stay motivated, track your progress, and empower yourself from anywhere.
How We Work
Discovery Session
Goal Mapping
Action Plan
Continuous Support


Event Title
Event Time
Event Date
Change the event description to include your own content. Adjust the settings to customize the style.

January 2026




